Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet.

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter.

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

Episode 027 - Stress Management

Jul 30, 2019

Discover what Effects a Person’s Health and Shortens Life more
than any other Factor.
In this episode we will discuss STRESS Management.
How does stress impact your health?
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Episode 026 - Rising to Recovery

Jul 23, 2019

Discover what your Ambassadors for Health have done to
Recover from various Health Challenges they have faced.
How have they used their mind to rise above life threatening
issues in their lives and what lessons can you apply to your own
life?
Understand that Sickness has the potential to be a great blessing
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Episode 025 - Mental Imagery for Regaining and Maintaining Health

Jul 16, 2019

LEARN how effective Mental Imagery is.

Discover HOWto use MENTAL IMAGERY for Regaining and Maintaining your Health

Apply Mental Imagery so you can use it to stay well for life.

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Episode 024 - The Effects of Thoughts on your Health and Body

Jul 9, 2019

In this episode you will Discover the Effects of Thoughts on
your Health and Body
Learn the HUGE Difference in the Will to Win and the Will
NOT to Lose – wording is powerful. Subtle semantics can make
HUGE differences.
What tools can you use to gather your thoughts and clarify your
thinking?
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Episode 023 - How The Law of Attraction Impacts Your Health

Jul 2, 2019

Aging is a part of living and you can either get older and better
or old and bitter. It’s all an attitude.
Solutions to Kiss Your Old Age Worries Away!
How to Have the Time of your Life no matter How Old you are
in Life!
Have a blast while getting away from the Nursing Home
Syndrome!
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