Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet.

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter.

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

Episode 034 - Attitude and Stress Management Brilliance

Sep 24, 2019

Learn key ideas in of ATTITUDE; LAUGHTER & STRESS MANAGEMENT

Discover the simple and easy ways to have the best Attitude and enjoy plenty of Laughter.

Discover Fun Ways to Keep the fun in the living when you are Starting from Scratch …and didn’t think you could get started.

Gain Tools for Learning How to be...

Episode 033 - Discovering the Definition of True Happiness

Sep 17, 2019

When do we really Get Happy in Life?
Discover the Definition of True Happiness
Learn the Huge Benefits of Hearty Laughter
Find out what Happens when a Person with a Good Attitude
walks into a Room.
Discover what people over 100 years young contribute their
longevity to.
Use the code “HealthyPod” to join podcoin and...

Episode 032 - Simple techniques to help Sharpen our Attitudes

Sep 10, 2019

How to keep the stress at a minimum when all else goes wrong

Learn several Altruisms to help keep our minds rich in Happiness.

We shared information from 7Ways to Sharpen Your Attitude to Lifeon www.brightwork.com by Eamonn McGuinness (11-16-16)

For more information on grounding, www.EarthingMovie.com (

Episode 031 - Learn the Art of Beating Stress

Sep 3, 2019

How to have Peace of Mind through all the odds
Discover the Ultimate Revenge
Learn the art of Beating Stress
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