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Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. 

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

 

 

Dec 31, 2019

Learn simple Techniques on How do we get our Kids to Start Eating More Fruits and Vegetables? Discover Why Raw Fruits and Vegetables are so Important? Health risks for children who are undernourished Learn how to have our children acquire a High Self Esteem


Dec 24, 2019

Discover all about the 10 Best Foods you are Probably Not Eating and should be for Optimal Nutrition


Dec 17, 2019

Know the truth about Fructose Learn what the American Journal of Clinical Nutrition writes about Fructose What about Fructose in Fruit?


Dec 10, 2019

How do we READ LABELS? What really happens When you eat these “Natural Flavorings” Learn about the War over the Nutritional Health of our Children How does Sugar really Harm your Body


Dec 3, 2019

All about FOOD IRRADIATION

The Benefit of Food Irradiation