Mar 31, 2020
Benefits Of Your Fitness Program: What contributed to Health and Disease from The National Health Interview Survey
What is the best Tranquilizer?
What Dr. Walter Bortz, head of the American Geriatric Society exposed about Anti-Aging
The Most Important part of the Best Fitness Program
Certain Diseases that can be lowered...
Mar 24, 2020
1st Exercise Episode Descriptions
Why Exercise is SO Vital to Staying Well for Life
What Really Happens in the Body when we EXERCISE?
If we Don’t Find Time for Fitness, Discover what we WILL find time for!
What’s the first thing we need to do with our fitness program?
Mar 17, 2020
Mar 10, 2020
Final Comments on how to really Live until you Die Dr. Wayne’s Poems about the Nutrition Part of your Life.