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Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. 

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

 

 

Mar 31, 2020

Benefits Of Your Fitness Program: What contributed to Health and Disease from The National Health Interview Survey

What is the best Tranquilizer?

What Dr. Walter Bortz, head of the American Geriatric Society exposed about Anti-Aging

The Most Important part of the Best Fitness Program

Certain Diseases that can be lowered...


Mar 24, 2020

1st Exercise Episode Descriptions

Why Exercise is SO Vital to Staying Well for Life

What Really Happens in the Body when we EXERCISE?

If we Don’t Find Time for Fitness, Discover what we WILL find time for!

What’s the first thing we need to do with our fitness program?


Mar 17, 2020

Join Dr. Wayne "The Mango Man" Pickering, Betty Norlin, and guest Dr. Dana McGrady as we explore what we can do to shift our mindset and boost our immune systems.
 
Coronavirus is broken down and explored from a standpoint of mindset. How do we respond to something that is changing our world so quickly? How do we keep a...


Mar 10, 2020

Final Comments on how to really Live until you Die Dr. Wayne’s Poems about the Nutrition Part of your Life.


Mar 3, 2020

Discover the Shocking Truth about Supplements