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Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. 

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

 

 

Feb 23, 2021

Discover how the Sun promotes Living Longer Healthfully and

Wrinkle Free contrary to popular belief that it causes wrinkles and other Skin Problems

How about the Dreaded “SKIN CANCER”?

Are Diseases greater in the North than the South,

Learn the beneficial role of sun-induced vitamin D for cancer prognosis.


Feb 16, 2021

Why we need to have Vitamin D
The best sources of Vitamin D
What Dr William Esser’s Health Ranch and What they recommended to have full recovery from their health problems
The cause of Rickets
What affects more than two-thirds of the U.S. population (about 200 million people
Learn what Studies have shown about the...


Feb 9, 2021

  • What to Eat & Drink to Stay Hydrated in the Sun  
  • Discover what to stay away from when you are in the heat of the sun
  • How to develop the right mindset for hydration and sun


Feb 2, 2021

  • How long can we be in the sun and still get the benefits of the sun? 
  • Discover what happens with over exposure or overdosing?
  • How do we use the sun properly? 
  • Learn how to be sensible about your sunbathing
  • What to do immediately if you feel yourself burning
  • Learn how to sunbathe safely