Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet.

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter.

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

Season 8: Optimal Order: The Secrets to Revitalizing Your Health - Take a Tongue Lashing

Jun 29, 2021

In this recent year, with many effected by the pandemic known as COVID-19, now called the Wuhan Flu, some people have lost their sense of taste and smell. We thought it would be interesting to explore the latest research in what is causing that, as well as discover how the tongue is constructed, how the tongue is used...

Season 8: Optimal Order: The Secrets to Revitalizing Your Health - Brain-Body Connection

Jun 22, 2021

Explore the power of the brain and the power of the connection between the brain and the body.

How does the body work, the genes, the DNA?

What surprising facts can you learn about the brain?

Why does exercise, specifically jump rope, help the brain?

Discover the connection between the brain and the map of the body.

Season 8: Optimal Order: The Spine is the Backbone to Your Existence

Jun 15, 2021

Discover the perfect order in the spine

Learn what it can tell us about our body

Explore how the concept of spine relates to other areas of life

Play with the word backbone and spine for a new understanding

Season 8: Optimal Order: The Secrets to Revitalizing Your Health Teeth - Take a Bite of This!

Jun 8, 2021

Explore what Meridians Are and how they connect your teeth and your organs

Learn about how meridians in the body are different than the meridians used to divide the earth

Take a bite into some interesting information about the teeth

Season 8: Optimal Order: The Secrets to Revitalizing Your Health - The “Ear-y” Message

Jun 1, 2021

When a baby cries, which mother hears that baby?

What can we learn from the ear that we can apply to business?

Is it the ear or the brain that actually hears?

Did you know that they are finding that acupuncture in the ears can be used to help with pain and addictions?

What is the map of the baby in your ear?