Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet.

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter.

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

Water – Why Doctors Recommend Distilled Water

May 27, 2025

What is the Process of Distilling Water and can you do it at home?

Why do Doctors recommend Distilled Water?

This show was originally part of the Water Season and first aired on 9-1-20.

For more information or to reach out to us go to www.bettynorlin.com, or our website, www.behealthyinahurry.com, where all our...

Changing Health Habits

May 20, 2025

“We don’t get Sick by Chance, We get Sick by Choice!

We need to Change to a Healthy Lifestyle…

But Nobody Likes Change Except a Wet Baby!”

Be Healthy in a Hurry with Buddy Lee, Betty Norlin, and Dr. Wayne “The Mango Man” Pickering give you 6 things to consider with when you are considering changing...

How would you FAST? Is Juice Fasting good?

May 13, 2025

Discover the reality of Juice Fasting and Dr. Wayne “THE MANGO MAN” Pickering’s proven method of Getting Well Doing NOTHING! And some of the 1000’s of Physicians, including Medical Doctors, who recommend Fasting. Also, why do people fast and when should it be done under supervision? What if you have diabetes?...

Water - The Benefits of Distilled Water

May 6, 2025

The Process of Distilling Water - How do they distill water?

What are the benefits of Distilled Water?

This show was originally part of the Water Season and first aired on 9-8-20.

For more information or to reach out to us go to www.bettynorlin.com, or our website, www.behealthyinahurry.com, where all our episodes are...