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Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. Check out his new Mango Man Health TV Series

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.



Oct 29, 2019

6 Categories of Species The 3 Basic Classes of Food and Why do we need them 2 of the worst enemies of good nutritional What about Fruit and Vegetable Juices What about our beloved junk food? Discover why we eat excesses of “JUNK FOOD” (Processed Food)

Oct 22, 2019

What kind of food should we be eating to help us keep our Immune System Up? Interview with Jon Jensen, grandson of Dr. Bernard Jensen, father of iridology. Jon has also written a book called A Simple Guide to Healthy Living. He coaches people (and children) on nutrition, iridology (including pets), and good living....

Oct 15, 2019

What Exactly Is Good Nutrition The U.S. Surgeon's Report On Health Promotions & Disease Prevention... Washington, D.C... The Truth about The basic-4 Food Groups Our Normal Resistance to Disease

Oct 8, 2019

In this episode we will hear the brilliance from Kim Serafini, founder of Positive Prime, in the field of happiness and mindfulness and how it is being used by people like Harvard educated Shawn Achor, author of The Happiness Advantage, also featured on the Oprah network; and Jack Canfield— as well as the science that...

Oct 1, 2019

In this episode we will recap the highlights of Season 3 on
Attitude and discuss How to Stay Positive through all he Odds.
Hear stories and gain tools to help you apply the “right” attitude
to your circumstances to help you maneuver through the
challenges you may be facing. Help to reactivate hope when it
seems to...