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Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. 

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

 

 

May 25, 2021

You hear about the science of how your body digests foods, but what about the “map” of the body in the colon?

If a certain part of the colon is impacted, does it affect corresponding parts of your body?

Are there nerves in the digestive system? How do they communicate with the nerves in other parts of our body? How...


May 18, 2021

If the feet are at the end of two limbs (your legs) wouldn’t it make sense that the hands, at the end of the other two limbs (your arms) might be able to tell you similar things?

Do certain nails grow faster than others?

Do nails grow faster in warm weather or cold weather?

Could some of these secrets reveal...


May 11, 2021

How do the feet tie into the brain, the body, and the earth? 

Learn about the three types of nerve endings in our feet and the sole connection to the earth.

Is it possible to stimulate the immune system by rubbing the feet?

What is the “body map” in your feet?

What if there were easy ways to stimulate internal...


May 4, 2021

The Eyes Have It! When they say "the eyes are the windows of the soul," could it be possible that the eyes are really telling us so much more about what is going on in our bodies than we realize? Are there secrets that could help you revitalize your energy and your overall health? Learn about iridology, a study used by...