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Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet. 

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. 

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

 

 

  1. All Episodes
  2. 2022
  3. 02

Season 10: Air Season: Show 8 - What are Immediate Rewards for Quitting Smoking?

Feb 22, 2022

In this episode discover:
 What can a person who Quits Smoking expect as both
LONG-TERM and SHORT-TERM benefits with their
health?
 Visible and IMMEDIATE Rewards of Quitting.

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Season 10: Air Season: Show 7 - Secrets to What Your Body Experiences When You Quit Smoking

Feb 15, 2022

 What your Body goes Through when you Quit Smoking.
 How long can the Withdrawal symptoms last?
 Ex-smokers also enjoy ….
 Discover Why One Should Really Quit.
 Some of the Diseases the Surgeon General stated that are
caused by Smoking.
 Smoking also causes Premature …
 Find out What The U.S....

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Season 10: Air Season: Show 6 - What did Mark Twain Say About Quitting Smoking?

Feb 8, 2022

 How To Easily Quit Smoking.
 It’s rare to read an Obituary Column filled with people who
died of …
 Proof of You being an Intelligent Successful Person.
 Discover what the U.S. Surgeon General stated about
Stopping Smoking.
 How to have the Best Chance of Quitting Smoking
Successfully.
 Discover...

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Season 10: Air Season: Show 5 - Are there certain people that benefit from Oxygen Bars and certain people who should avoid Oxygen Bars?

Feb 1, 2022

In this episode we will explore:
 Is it Worth It for us to be Looking into Oxygen Bars?
 Is it Advisable for People with Certain Medical Conditions
to use Oxygen Bars?
 What does The American Lung Association say about
Inhaling Oxygen at Oxygen Bars?
 Discover One of the FDA's Biggest Concerns about
Oxygen...

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