Feb 28, 2023
Feb 21, 2023
Feb 14, 2023
We have always understood that connecting with others is good for our soul. Today we are going to dive deeper into this and learn more about what is happening and why it is helpful. We will also explore something called the Broaden-and-Build Theory introduced by Barbara Fredrickson in 1998, and how we can use this...
Feb 7, 2023
When it comes to mental health and mindset, did it ever occur to you that light can make a difference? Do you ever find yourself gravitating toward someone that seems happy, joyful, warm-hearted? Did you ever think about why? What benefit do you get from it? Today we are going to learn about something called the...