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Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet. 

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. 

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

 

 

  1. All Episodes
  2. “Our First In-Between Season-Show 5”- Antjuane Sims, Get Fit Like an Action Figure - Cartoon Inspiration

“Our First In-Between Season-Show 5”- Antjuane Sims, Get Fit Like an Action Figure - Cartoon Inspiration

Dec 15, 2020

How does a young kid from Germany get written up in the Ironman Magazine? You never know the twists and turns of life, the opportunities that will present themselves, and the direction your life will go. Sometimes just being open and kind creates surprising opportunities! Hear how he took his inspiration from these examples and applied them to his own life. He is now an entrepreneur running his own sports supply company, Grabbz. You might not ever guess this bodybuilder and cross fit competitor has competed in ESPN’s Musclemania and been written up in the Ironman Magazine along the way. That is until you see his Abs and his Abs Blast workout.

Antjuane is known as Dr. Transfirmation and as a vegan bodybuilder, helps his clients to take nutrition and working out back into their control, with results that may surprise you. Tune in to see what ideas he can plant for you.