Preview Mode Links will not work in preview mode

Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet. 

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. 

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

 

 

  1. All Episodes
  2. “Our First In-Between Season-Show 6” - Rick Metzger,CSP - Power Lifting to Powering Your Potential

“Our First In-Between Season-Show 6” - Rick Metzger,CSP - Power Lifting to Powering Your Potential

Dec 22, 2020

From growing up on a farm in rural America, to being a contributor to Chicken Soup for the Teenage Soul,  Rick now speaks annually to over a quarter of a million people sharing with them his own special kind of love, inspiration, humor, and motivation. He is an accomplished coach and is a world weightlifting champion, having won ten USA National titles and five gold medals in World Cup competition.  

Rick’s message is simple. He takes his Power Lifting background to help motivate a new generation to find power in their potential through the importance of positive attitude and making the things you want to happen in your life your responsibility.