Apr 28, 2020
What the Major Benefits of Good Abs Mean to our Staying Well For Life
How to be Consistent with a Good Abs Routine without Getting Bored
What are the Health Risks of not having Good Abs
How do Good Abs Improve Your Sex Life
How are Good Abs related with Strengthening Your Back
Apr 21, 2020
Apr 14, 2020
Motivation is one thing but how do we keep going physically avoiding injury to stay in the game?
Apr 7, 2020
This show explores keeping positive and productive during this pandemic, and also shares about what we have been teaching all along - how to get fit and stay fit. This season we are focused on fitness and today's show explores the concept of "the leaner you are, the richer you'll get."