Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet.

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter.

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

Guest Season 3: Linda Shiveley, Secrets to Increasing Your Joy

Nov 30, 2021

Discover the little known secrets from Linda Shiveley, neuroscience and mindset expert, that she discovered herself after healing from an abusive marriage, and navigating the diagnosis and eventual death of her severely handicapped 3-year-old daughter. Linda found her way to bounce back and reclaim her joy in life...

Guest Season 3: Dianne A. Allen, Mental Health and The Secret of the Gifted

Nov 23, 2021

In today's session we will explore:

A therapy to reset the nervous system, called Safe and Sound Protocol
Why regulating the nervous system is important
How to make friends with your nervous system
Recognizing and understanding neurodiversity - is this how I'm built or is there something wrong with me?
How to think...

Guest Season 3: Michael Stahl, Emotional Intelligence for Success in Business and in Life

Nov 16, 2021

In today's session we will discuss:

What is Emotional Intelligence?
How imbalances can create Mental Health Injuries, such as: burnout, compassion fatigue, PTSD, and depression
The Neuroplasticity of the brain and how that allows for the brain to be rewired at any point
Why Rock Climbers Love Not Using a Safety...

Guest Season 3: Audree Lee, Essential Oils of the Bible and 32-year Cancer Conqueror

Nov 9, 2021

Audree Lee is an Author, Biblical Health Educator, Radio Show Host, Certified Holistic Hormone Counselor, Medical Missionary, Health Minister, Essential Oils of the Bible Educator, and is known for her “90 Days of Purpose” Lifestyle Plan, a biblical-based health program she has taught to thousands. She is the...

Guest Season 3: Shaahin Cheyene, Willy Wonka Of Generation X, Author of Billion, and Co-Host to Hack and Grow Rich Podcast

Nov 2, 2021

We are honored to have our guest, Shaahin Cheyene, Ranked the #1 Amazon Accelerator, as our guest. As a homeless teenager, he went from nothing to employing 200 employees in six months.

During the Iranian Revolution of 1978 Shaahin's family escaped, eventually landing in LA. Hear how, at 15 years old, Shaahin left...