Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet.

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter.

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

Knowing More About Eating

Jan 30, 2024

In this episode we will review the best way to eat, a way that helped Dr. Wayne overcome severe indigestion, and capitulated him into years of research and helping many lose weight and regain their health.

In this session we will discuss:

What really is a good BREAKFAST
What to Eat for the NOON Meal
Learn what to...

Daily Personal Development Time

Jan 23, 2024

In this episode we explore Personal Development Time.

In this session we will discuss:

Learn about your Personal Development Time.
Discover what Happens when you Get Out of Balance,
It's Better to Cultivate Health than …
What is Most People’s Lives been Totally Compromised by
What is your Only Hope of...

Planning Out Your Day, Week, Month and Year

Jan 16, 2024

How do you plan out your day, week, month and year?

In this session we will discuss:

What are the 4 Areas of our Time we need to be Thinking About
Learn How to Plan Out your Day, Week, Month and Year
You're about 40 Percent more likely to Exercise if you have …
Discover How To Realize the Value of ONE...

Too Busy to Be Healthy

Jan 9, 2024

How do we develop a healthy lifestyle. We know about Stress. We see why people are so confused & almost fed up because it is easy to become inundated with a lot of wrong information via the MEDIA. Energy is lacking. Information is in overabundance. How do we decipher what is important and accurate?

As we conclude the...

The Challenges of Being Healthy Today

Jan 2, 2024

We have learned how to get well and all the 9 components that we need to do to be healthy with lots of life changing information. Now, how do we fit it all into a day and still maintain a life with our family, career, social life, etc.?

In this session we will discuss:

What are the Challenges of Being Healthy...