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Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. 

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

 

 

Dec 27, 2022

What would it be like to be an Olympic Torch Bearer? How does a young man from a big family find his way into the Olympics?

If you have been listening for a while, you know Buddy has been one of the Ambassadors of Health on our Podcast, Be Healthy in a Hurry, and stepped back about a year ago to work on some other...


Dec 20, 2022

Mari Vasan is a former Wall Street executive who now coaches women in midlife (and sometimes dances on a pole). She is a Women’s Midlife Transformation Expert and is founder of Mari Vasan Coaching and MindGift.org.

How did she get to this point in life? Growing up poor, she decided at 14 she was going to make money...


Dec 13, 2022

Have you ever felt such a strong calling in your heart that you just couldn’t ignore it anymore? That is what happened to Amy, who grew up loving to plant gardens from the time she was a teenager. She made here transition from corporate marketing research to working with plants. 

She is a certified...


Dec 6, 2022

Dr. Mike Van Thielen started out as an assistant coach and therapist for the Belgian Olympic swim team for Olympic Games in Atlanta and is an accomplished athlete himself. He is an All American and a current World Record Holder in swimming. He holds 28 U.S. National Titles and 2 YMCA National records and is a proud...