Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet.

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter.

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

Lifestyle and Temperance

Jul 25, 2023

· Learn the Biggest Challenges that People Face when they’re trying to Improve their Health.

· How to Really Separate Ourselves from being Pulled in a Thousand Directions when it comes to our Health and Life

· What to do to Establish and Maintain Constructive, Supportive Lifestyle Choices

Temperance and Addictions

Jul 18, 2023

· Find out the Pros and Cons of Temperance/Moderation especially when it comes to Addicts

· Can Escaping the Pleasure Trap of Addiction be Easy?

· Discover that amount of Cure Rate The Medical Management of Obesity has Found

· Learn the Key to Understanding Food Addiction

· Discover...

Temperance and Centurions

Jul 11, 2023

· Discover the people who were over 120 years of age around the world and how they view Temperance/Moderation

· Temperance could be a state of ….

· When Did the Centurions Drink and Eat

· What was the main thought about how much Centurions ate

· What was one of the Key Points in those who...

The Importance of Temperance

Jul 4, 2023

Defining Temperance for assuring you of Longevity Health
Why Temperance is so crucial that we must adhere to it?
Learn the Scientific Studies that show Cardiovascular Disease, Lung Cancer, and Alcoholism are all primarily the result of!
Discover the best thing in life!
The Best Definition of...