Preview Mode Links will not work in preview mode

Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. 

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

 

 

Jun 27, 2023

Godwin was born and raised in Africa. He grew up in a home without electricity or water. When he was five years old, he hurt his right hip. He could not stand upright and had to use a stick to prop himself up. His parents didn’t think he would be able to walk again. 

He overcame all that, and won a full undergraduate...


Jun 20, 2023

Tom won a gold medal in 1992 in the summer Paralympic games in Barcelona Spain also Paralympian in 1996 in the Atlanta games as an American wheelchair racer. He has set many different wheelchair world records and in 1995 was the US record holder in the 1,500-mile race. He has competed multiple times in the Boston...


Jun 13, 2023

LaKeesha is a two-time - soon to be three - published author, life coach, and entrepreneur.  As a mom of four children, her family life changed when her second son was diagnosed with bacterial meningitis at 5 months old. A few years ago, her family was at a park, and some children made fun of him. Her children got...


Jun 6, 2023

Antjuane Sims is the Owner, Creator, and Designer of GRABBZ® Grips. This is his patented performance enhancing workout glove he created when he first started competing as a CrossFit athlete back in 2013. As a plant-based athlete, he successfully placed top 5 in all of his CrossFit competitions and encouraged his fellow...