Preview Mode Links will not work in preview mode

Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. 

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

 

 

Nov 29, 2022

Frank King, Suicide Prevention Speaker, a writer for The Tonight Show for 20 years, and a full-time standup comedian for 37 years.

He’s fought a lifetime battle with Depression and Chronic Suicidality, turning that long dark journey into 8 TEDx Talks and insights on Mental Health Awareness (only one other person on...


Nov 22, 2022

Robin was introduced to holistic healing as a child by her mother, Charlene Reyes, who ran a family natural health business that involved whole foods, herbology and gardening. In part, her mom incorporated this into the family to help Robin’s dad, who had been in a bad car accident and had brain damage when Robin was...


Nov 15, 2022

Sharon McLaughlin is a retired medical and holistic health care provider. She has over 40 years of combined experience in Nursing, Massage Therapy with multiple modalities, and Holistic Health Care and Counseling. She still continues to provide holistic health counseling.

She is also a mother of five, is married to her...


Nov 8, 2022

Gina Carr is a serial entrepreneur helping speakers, coaches, thought-leaders, and business people expand their brand—and expand their health and energy. Gina increased her energy and reduced her weight when she discovered the plant-based diet—losing 60 pounds and feeling better than ever. She learned about the...


Nov 1, 2022

Wayne Altman is an entrepreneur and founder of Melody Clouds. He is also a US Army Veteran. After suffering from tinnitus and looking for a relief to all the noise he kept experiencing because of this illness, Wayne became aware of binaural beats in 2018.


He started listening to different types of sounds, and music....