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Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet. 

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. 

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

 

 

  1. All Episodes
  2. 2024
  3. 02

How to WIN at The Game of Life

Feb 27, 2024

In this episode we explore affirmations, mindset, and methods to improve and enhance our life experience.

In this session we will discuss:

·      Enjoy a Single Tip on How to Stay Positive each Day

·      Rediscover The 3 Characteristics of the Human Body so you can Be the Best YOU Can Be

·      Learn what...

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How to Add Years to Your Life

Feb 20, 2024

In this episode we summarize principles of health that can add years to our life if we adhere them.

In this session we will discuss:

·      Enjoy a Summary of How to Take Years Off of your life

·      Discover what 70% of the Factors Influencing Life Expectancy is due to

·      Learn the most Important Thing we...

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Keeping Death at a Distance

Feb 13, 2024

What are some ways we can keep death at a distance in our everyday lives? I know there are things we need to do with our health but there are even more things we need to consider about just our everyday activities, i.e. like what you do by swimming in the ocean with all those critters we hear about so much … such as...

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Singing Your Way Back To Health

Feb 6, 2024

When one loses their health, how do they regain or recapture their health. Dr. Wayne and Betty share their experiences. 

In this session we will discuss:

  • To Know Thyself is to … 
  • What are the 4 Areas of our lives for us to Sing our way Through Life Especially with our Health
  • Prayer is Asking for it and...

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