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Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet. 

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. 

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

 

 

  1. All Episodes
  2. 2022
  3. 09

Guest Season 5: Intertwining Mental Health and Spiritual Emergence with Elisabeth Lava

Sep 27, 2022

Elisabeth Lava is the author of “Stillness and Wilderness: A Bold Ride from Despair to Deep Wisdom and Love.” “The Healer of Healers,” Elisabeth is a thought leader on the intertwining of mental health and spiritual growth. She became an expert during her regional leadership of a large federal mental health...

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Guest Season 5: Dissolving Your WAFFLES with Dr. Katie Nall

Sep 20, 2022

Have you ever wanted to know some quick ‘tricks’ for stress reduction? Would you like to know how to recognize, control, and eliminate your own stress?

If you answered YES! you are in the right podcast. If you answered No! Well, you may be in denial!

Dr. Katie Nall earned her Ph.D. in Mathematics Education and is a...

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Guest Season 5: Autism Rocks and Rolls with Sam Mitchell

Sep 13, 2022

Sam Mitchell has autism. At 20 years old, he is a student, podcaster, entrepreneur, TEDX Speaker, and Executive Director of Autism Rocks and Rolls NonProfit. His official Website is autismrocksandrolls.com. Sam also has a TED Talk. Sam hosted a GALA in Bloomington, Indiana, called “Success for All and How We...

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Guest Season 5: What Exactly is the Roadmap to Health and Longevity?

Sep 6, 2022

This show brings you a closer look at the three programs in the NEW Transformational Health Approach called Roadmap to Health and Longevity. Dr. Wayne and Betty pull the curtain back on some the motivation behind these programs, what you will get, and some of the things they have been through, that they don’t often...

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