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Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet. 

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. 

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

 

 

  1. All Episodes
  2. 2022
  3. 01

Season 10: Air Season: Show 4 - What are the real effects of breathing high purity oxygen?

Jan 25, 2022

In this episode we will explore Oxygen Bars. Learn:
 The Pros and Cons of Oxygen Bars
 The Process of Using Oxygen Bars
 The Real Effects of Breathing High Purity Oxygen
 The Cost of Most Oxygen Bars
 Are there Risks in Breathing High Purity Oxygen

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Season 10: Air Season: Show 3 - How to Get Rid of Accumulated Wastes by Breathing.

Jan 18, 2022

In this session we will explore:
 3 Ways for us to Get the Best Oxygen
 Best Time to Get Out in the Fresh Air
 Why is Holding the Breath Crucial
 The Best Ratio for Breathing
 Great Method to have your Lungs Fill Up with Good Air
 Learn How to Get Rid of Accumulated Wastes
 Discover a Good analogy...

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Season 10: Air Season: Show 2 - Does Chronic Anxiety Cause You to Lose Your Ability to Utilize Oxygen?

Jan 11, 2022

 Discover one of the Great Benefits of Aerobic Exercises,
 When do we Lose our Ability to Utilize Oxygen?
 Learn the Greatest Insurance Policy.
 Find out How to Cut Years off your Physiological Age.
 When does The Heart Transport Oxygen much more
Efficiency throughout the Body?
 How is Chronic Anxiety...

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Season 10: Air Season: Show 1 - The Secret to Getting the Kind of Air Your Body is Craving

Jan 4, 2022

In this episode you will learn:

  • Why is Clean Air so vital to us?
  • How to get the kind of air your body is craving for.
  • The real benefit of having more oxygen in your Body.
  • What kills three million people around the world every
    year?
  • What “AIR” Really Means in Everyday Terms.

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