Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet.

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter.

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

Temperance and the Bible

Aug 29, 2023

· Learn about the Foods that have No Moderation or Temperance to them whatsoever.

· Discover what to do in order to Succeed Physically, Mentally, and Morally in Life,

· Find out What the Items to Totally Avoid to Live a Long Healthy Active Life are

· What the Bible says about Temperance and...

Temperance, Nuts, Health

Aug 22, 2023

· Learn the Value of Moderation with Eating Nuts

· Discover what Walter Willett, MD, PhD, the chairman of the Department of Nutrition at Harvard University School of Public Health says about the USDA Food Pyramid

· Be aware of the Amount of Nuts to Eat Each Week to Lower the Risk of Type 2 Diabetes and so...

The Importance of Temperance

Aug 15, 2023

Enjoy some Great Pointers when we Drink Alcohol

Learn if it’s acceptable to Drink and Drive

Understand why People Consume more Alcohol than they Intended to

Discover 10 ways to Slow Consumption and Absorption of Alcohol

Temperance in Health Choices

Aug 8, 2023

· Find out if Moderation/Temperance can make a difference in our Society

· Discover what the Recent scientific data that has shown that 65-70% of cancers are directly related to

· Learn what we need to focus more on to recover from most of our Health Challenges

· Enjoy the benefits of the Direct,...

Teaching Children Temperance

Aug 1, 2023

· Discover if it is easy to Impart Temperance to your own Children

· Learn the Tips on what to do to Encourage Children to Practice Temperance and Understand its Importance

· Find out when to allow children an opportunity to make their own choices.

· What is the #1 method to teach Children about...