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Be Healthy in a Hurry Podcast


We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. 

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

 

 

May 17, 2022

Lisa Nichols is the CEO and co-founder of Technology Partners
(TPI), a Women-Business Enterprise and provider of premier IT
staffing, solutions, and IT leadership development. Named among
the Most Influential Business Women (by St. Louis Business
Journal), Lisa’s influence has been recognized by her peers and
greater St. Louis community.

Lisa and her husband, Greg, founded Technology Partners in 1994
driven by their passion to revolutionize the staffing industry with
their transparent business model. Their company has won many awards, including:

 Best Work/Life Flexibility, 2018 and Top Workplace, 2018–2020 from
the St. Louis Post Dispatch
 One of the Most Innovative Companies in St. Louis by the St. Louis Small Business Monthly
She also shares a lot of her story, struggles, and leadership lessons in “The Something Extra” podcast, which was inspired by her youngest daughter, Ally, who has Down syndrome.

Ally scientifically has an “extra” 21st chromosome AND has many
“something extras” like extra love and compassion, intuition and, in her words, “moves.” In Lisa’s leadership podcast she interviews leaders from all walks of life to learn from them what it takes to be a leader in today’s marketplace.

Lisa speaks on topics such as “Embracing the Growth Mindset,” “Finding Your Something Extra,” and “Courage Over Comfort: Tangible Ways to Embrace the Challenge of Every Day.”

In this session discover:
 How to find work/life balance for yourself, or as an entrepreneurial couple running a business together
 How to discover that “Something Extra” in yourself or your employees
 How leaders can implement new philosophies in retaining and caring for their teams in this time of “The Great Resignation”
 As a leader, helping your people find purpose in their work
 How Lisa integrates her faith in work as a leader
 How to respond when obstacles or challenges arise

To contact Lisa, go to: https://technologypartners.net/lisa-nichols/