Preview Mode Links will not work in preview mode

Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet. 

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. 

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

 

 

  1. All Episodes
  2. Healing in the Mountains with Charmaine Vierra, Director of the Upward Way Homestead and Founder of M.O.R.E. Mom’s Organized for Raw Eating

Healing in the Mountains with Charmaine Vierra, Director of the Upward Way Homestead and Founder of M.O.R.E. Mom’s Organized for Raw Eating

Mar 26, 2024

Charmaine Vierra, Director of the Upward Way Homestead, a Christian-Based, Holistic Retreat is in Northern California. She is a Cancer Thriver, from Double Negative Breast Cancer, which was over 7 Cm. and Chose to Avoid Poisoning and Burning Herself to Health.

Her Retreats are Organically Emerged from 20 years of Experience as a Lifestyle and Nutritional Coach…Witnessing the Incredible Transformations in people's lives. She holds a BA in Sport Sciences with an Emphasis in Sports Medicine, Food for Life Nutrition & Cooking Class Instructor (Physicians Committee for Responsible Medicine), Stanford Healthy Lifestyle Program® Facilitator (Stanford Prevention Research Center), CHIP® Facilitator (Complete Health Improvement Project), Certified Massage Practitioner, 75 credits postgraduate studies in Health Education & Promotion.

In this session we will discuss:

1.       How her own battle with cancer impacted her and what she does today.

2.       Her program to empower Moms and Families through her non-profit that focuses on mentoring and teaching children

3.       The important of faith in healing

4.       Her natural approach to healing and how the retreat in the mountains facilitates that healing and helps people get still to listen to the voice of God

5.       How individuals can unlock the power of self-healing

6.       Where the true power of healing comes from

7.       Activate healing by being thankful for 5 new things per day

8.       Cells have receptors for emotives which are biochemical reactions that effect the health of the cells

 

You can learn more about Charmaine Vierra and her programs by emailing: charmaine@vierravitality.com or calling 209-482-1631


UpwardWayHomestead.com: This site is all about her Health Retreats in Shingletown, CA. 

VierraVitality.com: This is her master Website

EatMoreRainbows.com: This site is about her non-profit and helping kids become junior chefs