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Be Healthy in a Hurry Podcast


We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. 

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

 

 

Mar 19, 2024

Dr. Dan Cooper found his own path to health and healing through some of what he calls his “foundational experiences” or “dust-off experiences.” He now lives life in accordance with natural systems, which he believes is the truest path to idealized health. As a full-time faculty member at National University of Health Sciences, an avid researcher, an ocean rescue lifeguard, competitive athlete, and combat infantryman, he became obsessed with finding ways to maximize mental and physical performance for the sake of his own health and the safety of others. His life mission can be explained as: “Optimizing Genes Through Natural Means.” He resides in St. Petersburg, Florida with his wife and new baby, and two stellar pups and also maintains a part-time concierge chiropractic and functional medicine practice.

 

In this session we will discuss:

1.       How did an ATV accident, and brain bleed, inspire you to learn and then teach about the type of health you now practice?

2.       What is neurology functional medicine and how can it benefit the audience?

3.       What is “acro” (Acrobatic yoga), jams, and how do they help with focus? How does someone find a local community to learn and practice it?

4.       What do monkey sessions in the mangroves teach you about body movement and creating static and dynamic stability?

5.       As a full-time faculty member of the National University of Health Sciences, share with us about your passion for concussion health and pregnancy planning and idealizing the outcome of your fetus. 

6.       What is the future of medicine and how does epigenetics and functional medicine play a role in that?

 

You can learn more about Dr. Dan Cooper by following him on Instagram at DrDanCooper