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Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet. 

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. 

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

 

 

  1. All Episodes
  2. “Our First In-Between Season-Show 1” - Vivia Armstrong – Our First Coaching Client

“Our First In-Between Season-Show 1” - Vivia Armstrong – Our First Coaching Client

Nov 17, 2020

An Olympic athlete, and many professional athletes, have not one, but several coaches. The Ambassadors for Health from Be Healthy in a Hurry worked with our first client, Vivia Armstrong, as a 3-coach system, focusing and coaching on fitness, nutrition, and mindset.

Learn from Vivia about her struggle with weight loss, her experience with COVID, and how meeting and working with each of the Ambassadors of Health played into her ability to drop her weight from 345 to 308 in three or four months, as well as her inspiration to do a triathlon. 

She shares how she learned a whole new way of eating; how to see the amazingness of her body and how it connects with her mind and soul; and the clarity of how different parts of her body work and what they do for her. All of these things have contributed to her success. As she shares, “At times it was frustrating because I thought ‘Why wasn’t I taught this?’”

Reach out to us through the website, www.behealthyinahurry.com to listen to our podcasts, share them, or inquire about how to work with us through our new coaching program.