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Be Healthy in a Hurry Podcast


We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. 

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

 

 

Jan 5, 2021

Ever wonder who gave Dr. Wayne the nickname of “The Mango Man?” That would be Warren Greshes!

Warren will share with us today about goal setting strategies. He is a serial entrepreneur, internationally acclaimed Hall of Fame speaker, top-selling author, and consultant who has traveled and performed around the world for over 30 years—in front of audiences as large as 10,000 and as small as 6 people.

As a broadcaster Warren’s show, “So Who’s Stopping You,” ran on AM radio and over the internet on the World Talk Radio Network for two years. He produced a weekly podcast series, “The Monday Motivational Minute,” listened to by thousands of people throughout the world, and his past YouTube TV series, “Move Your Ass Monday!” was a title that spoke for itself. He has also produced educational products and is a former minor league baseball team owner. Warren explored different ways to be fit and finally found his sport by participating in the Master’s Swim Team.

He is retired and living in Durham, NC with Linda, his wife, partner and best friend of 37 years. He spends much of his time as an active volunteer with 3 different organizations 

Warren can be reached through www.greshes.com.