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Be Healthy in a Hurry Podcast

We are thrilled to be able to share ideas, conversations, and new ways to thinking in our series, Be Healthy in a Hurry, with authors and speakers Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering. We went live with our first 3 episodes on Tuesday, February 4th, 2019 at 7am. We plan to launch our shows each Tuesday morning at 7am EST.

Buddy Lee, Olympic Athlete and World Jump Rope Expert for Cross Fit, as well as so much more will share tips on fitness and movement, as well as ways to incorporate the greatest exercise, jump rope, as well as other exercises into your daily routine. Check out his new book: 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet. 

Betty Norlin, Motivational and Wellness Speaker and Teacher, will help you develop a mind set that will help transform your thinking and perspective as you get and/or stay healthy. Learn the secrets of a body powered to heal in her book: Our Bodies: The Optimal Design.

Dr. Wayne "The Mango Man" Pickering, author of 25 books with a Doctorate in Naturopathy and Theology with a Masters Degree in Nutrition will teach you about food combining and nutrition and how to Get Old and Better and not Old and Bitter. 

To contact Betty click here.

To contact Dr. Wayne click here.

To contact Buddy Lee click here.

 

 

  1. All Episodes
  2. Season 7: Sunshine Season: Show 6 - Vitamin D, Health Issues, and Sun

Season 7: Sunshine Season: Show 6 - Vitamin D, Health Issues, and Sun

Feb 16, 2021

Why we need to have Vitamin D
The best sources of Vitamin D
What Dr William Esser’s Health Ranch and What they recommended to have full recovery from their health problems
The cause of Rickets
What affects more than two-thirds of the U.S. population (about 200 million people
Learn what Studies have shown about the real truth of exposing the body to sunlight or even artificial ultra-violet light
Discover why you feel better in the sun!
Learn the research showing how small amounts of sun may actually reduce the risk of breast and prostate cancer